Taro Croquettes
- 1 small sweet Ewa onion, minced
- 1 tablespoon unsalted butter
- 2 cups cooked taro, mashed
- 1 large fresh local egg
- 2 tablespoons flour
- 1/4 cup chopped Chinese parsley
- Vegetable oil for frying
- Salt and pepper to taste
Taro Croquettes
Featured in the Honolulu Star-Advertiser on April 26, 2017.
Ingredients:
Directions:
- In a small saute pan, cook onion in butter until translucent; let cool.
- In a large bowl, add onion, taro, egg, flour, and Chinese parsley.
- Mix thoroughly.
- Form mix into small patties.
- Heat oil in large frying pan and cook patties until golden brown.
- Season with salt and pepper.
- Drain on paper towel.
- Serve hot.
Makes 2 servings.
Approximate Nutrient Analysis per serving (Assumes 3 Tbsps oil and not including salt to taste):
500 calories, 29 g fat, 7 g saturated fat, 110 mg cholesterol, 60 mg sodium, 57 g carbohydrate, 8 g fiber, 3 g sugar, 5 g protein
