- Wash beans, cover with water, and soak overnight.
- Drain beans.
- In a medium pot on medium high heat, add beans and water to cover.
- Cook for 30 minutes or until tender.
- Drain beans.
- In a saute pan on medium heat, heat oil and fry pork; set aside.
- In a large sauce pot, combine bananas, potatoes, taro, and pumpkin.
- Add water to cover.
- Bring to a boil, lower heat, and simmer until almost tender.
- Add beans, pork, and remaining ingredients to cooked vegetables; mix well.
- Bring to a boil, lower heat, and simmer for 45 minutes.
Serves 12.
Approximate Nutrient Analysis per serving:
400 calories, 5 g fat, 1 g saturated fat, 30 mg cholesterol, 1600 mg sodium, 69 g carbohydrate, 15 g fiber, 18 g sugar, 25 g protein
