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Rock Cornish Game Hens with Apples

Featured in the Honolulu Star-Bulletin on October 18, 2006.

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Ingredients:

Rock Cornish Game Hens with Apples

  • 4 Rock Cornish game hens (14 oz size)
  • Salt and pepper
  • 1/4 cup melted butter or margarine
  • 1/4 cup white wine

Cranberry Apples:

  • 4 baking apples
  • 2 teaspoons butter or margarine
  • 1/2 cup white wine
  • 1 cup cranberry sauce
  • 1 tablespoon grated orange rind
  • 1 tablespoon horseradish
  • 2 teaspoons prepared mustard

Directions:

Cornish Game Hens:

  1. Season cavities of hens with salt and pepper.
  2. Place in shallow open pan, brush with butter and roast at 350° F. for 1 hour or until browned and tender.
  3. Baste while cooking with mixture of melted butter and white wine.

Cranberry Apples:

  1. Wash and core apples, leaving a base to hold filling.
  2. Place 1/2 teaspoon butter in each cavity.
  3. Place in shallow pan with wine and bake at 350° F. for 1 hour or until tender.
  4. Combine and chill remaining ingredients.
  5. Fill warm apples with cranberry mixture, and arrange on platter with game hens.

Makes 4 servings.

Approximate Nutrient Analysis per serving (not including salt to taste):
850 calories, 48 g fat, 18 g saturated fat, 280 mg cholesterol, 280 mg sodium, 58 g carbohydrate, 6 g fiber, 49 g sugar, 42 g protein.

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