Pork Adobo

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Featured in the Honolulu Star-Advertiser on February 29, 2012.



Pork Adobo

  • 4 yellow onions, halved and sliced
  • 4 cloves garlic, crushed
  • 1 bay leaf
  • 1 teaspoon black pepper
  • 3-pounds boneless pork shoulder or butt, cut into 1-inch cubes1/2 cup apple cider vinegar
  • 1/2 cup soy sauce
  • 1 tablespoon sugar


Spread half of the onions in the bottom of the slow cooker. Add 2 garlic cloves, bay leaf and pepper. Arrange the pork in a single layer on top of the onions. Top with remaining onions and garlic. Drizzle vinegar and soy sauce over ingredients and sprinkle with sugar. Cover and cook on HIGH for 4 hours or LOW for 8 hours. Remove and discard bay leaf before serving. Makes 8 servings.

Approximate Nutrient Analysis per serving including all the sauce:
480 calories, 34 g fat, 12 g saturated fat, 120 mg cholesterol, greater than1000 mg sodium, 12 g carbohydrate, 1 g fiber, 6 g sugar, 31 g protein


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I’ve been cooking out of my Hawaiian electric cook book for many years. I get really good compliments on all my dishes

by Loretta Badis on 6/11/2018