MAO Sweet Salsa

Featured in the Honolulu Star-Advertiser on July 14, 2010.



MAO Sweet Salsa

  • 4 to 6 tomatoes, diced
  • 1/2 cup diced MAO organic papaya or mango
  • 1/4 cup finely chopped Maui onion
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped MAO organic cilantro
  • 1 jalapeno pepper, minced
  • Juice from 1 MAO organic lime
  • Dash of Hawaiian salt (or to taste)


  1. In a large bowl, combine all ingredients.

Makes about 4 1/2 cups.

Note: For a traditional salsa, omit the papaya or mango; add crushed red pepper or a hot sauce like Tapatio to taste.

Approximate Nutrient Analysis per serving (based on 1/4 c servings and not including salt to taste):
15 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 3 g carbohydrate, 1 g fiber, 2 g sugar, 1 g protein


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