Mango Guacamole

Featured in the Honolulu Star-Advertiser on May 22, 2019.



Mango Guacamole

  • 4 medium avocados, ripe
  • 2 tablespoons fresh cilantro, diced (or more, to taste)
  • juice from 1 lime
  • 1/2 teaspoon salt (or more, to taste)
  • 1 cup fresh mango, cubed


Peel mango and cut into cubes. Set aside. Next, peel 4 medium avocados and place in medium size bowl. Using a fork, mash until they’ve reached desired consistency. Add in cilantro, lime juice, salt, and mango. Mix well. Serves 4.

Approximate Nutrient Analysis per serving (not including more salt to taste):
250 calories, 21 g fat, 3 g saturated fat, 0 mg cholesterol, 300 mg sodium, 19 g carbohydrate, 10 g fiber, 6 g sugar, 3 g protein


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