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Cowboy Caviar

Enjoy this recipe from The Electric Kitchen!

Ingredients:

Cowboy Caviar

  • 1 (15-ounce) can whole kernel corn, drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (2.25-ounce) can sliced black olives, drained
  • 1 cup tomatoes, chopped
  • 1 firm ripe avocado, chopped
  • 1/2 cup red onions, diced
  • 2/3 cup cilantro, chopped
  • 2/3 cup green onions, chopped
  • 1 clove garlic, minced
  • 5 tablespoons red wine vinegar
  • 2 teaspoons tabasco
  • 1 1/2 teaspoons salad oil
  • 1/8 teaspoon black pepper
  • Salt to taste

Directions:

  1. Add all ingredients in a large bowl, gently mix together.
  2. Chill in refrigerator for at least 2 hours.
  3. Serve with tortilla chips.

Serves 12.

Approximate Nutrient Analysis per serving (not including salt to taste):
80 calories, 3.5 g fat, 0 g saturated fat, 0 mg cholesterol, 200 mg sodium, 10 g carbohydrate, 4 g fiber, 2 g sugar, 2 g protein

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