Chicken and Hoi Sin Sauce

Featured in the Honolulu Star-Bulletin on November 1, 2006.

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Ingredients:

Chicken and Hoi Sin Sauce

  • 2 pounds boneless skinless chicken thighs
  • 3 tablespoons salad oil
  • 1/2 cup sliced young ginger root
  • 3/4 cup sliced onions
  • 2 tablespoons hoi sin sauce (Chinese vegetable sauce)
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon water

Directions:

Cut chicken into cubes. Heat oil in wok or skillet; saute chicken for 2 minutes. Add ginger and onions; stir-fry for 1 minute. Combine hoi sin sauce, soy sauce, sugar, and water. Add to chicken and cook for 1 minute. Makes 6 servings.

Approximate Nutrient Analysis per serving:
270 calories, 13 g fat, 2 g saturated fat, 125 mg cholesterol, 400 mg sodium, 6 g carbohydrate, 1 g fiber, 2 g sugar, 30 g protein

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