Ahi Poke Salad

Featured in the Honolulu Star-Bulletin on April 22, 2009.



Ahi Poke Salad

  • 4 ounces baby green salad mix
  • 4 ounces iceberg head lettuce mix
  • 1 ounce ocean salad
  • 1/4 pound ahi poke
  • Sesame seed dressing to taste


  1. Place greens, lettuce mix, ocean salad and poke into a small bowl.
  2. Toss with dressing just before serving.

Makes 1 serving.

Approximate Nutrient Analysis per serving:
280 calories, 18 g fat, 2.5 g saturated fat, 25 mg cholesterol, greater than 700 mg sodium, 16 g carbohydrate, 5 g fiber, 7 g sugar, 18 g protein


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