Bittermelon and Tofu (Goya Chanpuru)
- 2 medium bittermelon
- 2 tablespoons vegetable oil
- 1/2 block (20 ounces) firm tofu, cut into 1/2-inch cubes
- 1/4 teaspoon salt
- 2 slices bacon, chopped and cooked
- 1 egg
Bittermelon and Tofu (Goya Chanpuru)
Featured in the Honolulu Star-Advertiser on October 31, 2018.
Ingredients:
Directions:
- Cut bittermelon into lengthwise halves; remove seeds.
- Cut in thin diagonal slices.
- In a medium skillet on medium high, heat oil and fry tofu cubes with salt for 5 minutes.
- Add bacon and bittermelon; stir-fry for 2 more minutes.
- Stir in egg and serve immediately.
Serves 4.
TIP: For the Bittermelon and Tofu recipe, if you're not a big fan of bittermelon, substitute string beans or long beans—both produce yummy results.
Approximate Nutrient Analysis per serving:
210 calories, 18 g fat, 3.5 g saturated fat, 60 mg cholesterol, 300 mg sodium, 3 g carbohydrate, 3 g fiber, 0 g sugar, 11 g protein
