Chilled Noodles (Lang Mein)

Featured in the Honolulu Star-Bulletin on July 04, 2007.



1 pound Canton noodles
1 tablespoon vegetable oil
1 pound chicken breasts, cooked
2 medium cucumbers, shredded
2 eggs, beaten
1 cup chicken broth
2 tablespoons soy sauce
2 tablespoons sesame oil
2 tablespoons minced green onion
2 tablespoons red wine vinegar
2 tablespoons sherry
Few drops hot pepper sauce
2 teaspoons sugar
1 teaspoon salt


Cook noodles according to package directions; rinse and drain. Mix noodles with vegetable oil. Arrange on serving platter. Remove bones from chicken; shred meat. Arrange chicken and cucumbers on noodles. In a skillet, fry eggs in a thin sheet; shred. Sprinkle over noodle mixture. Chill in refrigerator. Combine remaining ingredients and pour over noodles before serving. Makes 6 servings.

Approximate Nutrient Analysis per serving:
450 calories, 11 g fat, 1.5 g saturated fat, 115 mg cholesterol, 1000 mg sodium, 62 g carbohydrate, 11 g fiber, 4 g sugar, 30 g protein


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