Fig and Apple Compote
- 2 Red Delicious apples, peeled, cored and diced
- 14 ounces dried figs
- 1 (2-inch) stick cinnamon
- 1 tablespoon lemon juice
- 1 1/2 cups apple cider
Fig and Apple Compote
Featured in the Honolulu Star-Advertiser on October 31, 2012.
Ingredients:
Directions:
- Place the apples, figs, and cinnamon stick into a large saucepan.
- Pour in the lemon juice and apple cider.
- Bring to a simmer over medium heat, and cook 20 to 25 minutes, stirring occasionally.
- Cover the compote as it cooks if you prefer the compote thinner.
- Serve warm or cold with your favorite ice cream.
Makes 2 cups or 16 servings.
Approximate Nutrient Analysis per 2 Tablespoon serving:
90 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 19 g carbohydrate, 1 g fiber, 3 g sugar, 1 g protein
