Warabi And Sardines

Demonstrated by: George Yoshida.
Cooking with Warabi on April 16, 2002.



Warabi And Sardines

  • 20 stalks warabi (fern shoots)
  • 2 cans (3.75 oz size) sardines, including oil
  • 2 round onions, sliced crosswise
  • 2 tablespoons soy sauce
  • 2 teaspoons brown sugar


  1. Wash, clean, and cut warabi into 1 1/2-inch lengths.
  2. In a skillet, lightly fry onions in the sardine oil; add sardines.
  3. Combine soy sauce and sugar; slowly add to sardine mixture.
  4. Add warabi; cover and cook for 2 to 3 minutes.

Makes 6 servings.


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