Tabbouleh
- 2 cups bulgur wheat (may also substitute couscous)
- 4 cups chopped fresh parsley
- 1 cup chopped mint leaves
- 1 cup olive oil
- 1 cup lemon juice
- 4 ripe tomatoes, chopped
- 1 tablespoon chopped garlic
- 1 cup chopped green onions
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Featured in the Honolulu Star-Advertiser on April 24, 2019.
Makes 1 cup.
Approximate Nutrient Analysis per cup serving:
200 calories, 14 g fat, 2 g saturated fat, 0 mg cholesterol, 15 mg sodium, 18 g carbohydrate, 3 g fiber, 2 g sugar, 3 g protein