Poi Muffins
- Non-stick cooking spray
- 1 1/3 cups flour
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 1 tablespoon sugar
- 2/3 cup poi (do not mix with water)
- 1 egg
- 3 tablespoons melted butter
- 1/2 cup milk
Poi Muffins
Featured in the Honolulu Star-Advertiser on April 25, 2012.
Ingredients:
Directions:
- Preheat oven to 400°F.
- Coat muffin pans with non-stick cooking spray.
- In a medium bowl, sift flour with baking powder, salt, and sugar; set aside.
- In a large bowl, combine remaining ingredients; stir in flour mixture.
- Spoon into prepared pans; bake for 30 minutes.
Makes 6 servings.
Approximate Nutrient Analysis per serving:
230 calories, 9 g fat, 4.5 g saturated fat, 50 mg cholesterol, 500 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g sugar, 5 g protein
