Featured in the Honolulu Star-Advertiser on October 5, 2016.
Recipe compliments of Willetta Martin Centeio.
Boil 3 cups of water with cabbage, salt, sausage and bacon fat until leaves are tender. Mix 1 cup cold water with the cornmeal. Add to boiled mixture and simmer until thickened, stirring constantly. Pour into 9-inch by 9-inch pan, so mixture is about 3/4 inch thick and chill. Slice, heat and serve. Another option of serving it is to slice, flour, and fry in butter until browned. Makes 4 servings.
Tip: An average lemon yield about one tablespoon of zest. If you're using a bunch of lemons to make lemonade, zest them first and freeze for later use.
Approximate Nutrient Analysis per serving (with vegetable oil):
330 calories, 14 g fat, 2.5 g saturated fat, 25 mg cholesterol, 450 mg sodium, 41 g carbohydrate, 2 g fiber, 1 g sugar, 9 g protein
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