Maze Gohan (mixed rice)

Featured in the Honolulu Star-Advertiser on February 27, 2019.

Maze Gohan

Ingredients:

Maze Gohan (mixed rice)

  • 2 cups brown rice, freshly cooked
  • 3 tablespoons wakame-chazuke (green tea) furikake (dried rice seasoning)
  • 2 1/2 tablespoons nametake (seasoned mushrooms)
  • 1 1/2 cup frozen shelled edamame (soybeans), cooked

Directions:

  1. In a large shallow wooden dish, place rice.
  2. Using a rice paddle, gently incorporate the furikake seasoning with the rice.
  3. Add the nametake and edamame to the rice and gently mix.
  4. Serve immediately.

Serves 6.

Approximate Nutrient Analysis per serving:
300 calories, 3.5 g fat, 0 g saturated fat, 0 mg cholesterol, 200 mg sodium, 56 g carbohydrate, 6 g fiber, 1 g sugar, 10 g protein

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