Low-Fat Rice Vinegar Dressing

Demonstrated by: Judy Thompson, Registered Dietitian.
Heart Healthy Recipes on February 15, 2000.

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Ingredients:

Low-Fat Rice Vinegar Dressing

  • 6 tablespoons rice vinegar
  • 6 tablespoons lemon juice
  • 3 tablespoons water
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon salt (optional)
  • 1/2 teaspoon ginger juice
  • 1/2 teaspoon sesame seed
  • 2 teaspoons sugar or equivalent sugar substitute

Directions:

  1. Combine all ingredients.
  2. Serve over tossed greens, sliced chilled vegetables, cold Japanese noodles, or rice.
  3. Store in refrigerator for up to 2 weeks.

Makes 1 cup dressing.

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