Kalo and Uala in Coconut Milk (Taro and Sweet Potato in Coconut Milk)
- 4 cups cubed cooked kalo (taro)
- 4 cups cubed cooked uala (sweet potato)
- 2 cups coconut milk
- 1/3 cup sugar
Kalo and Uala in Coconut Milk (Taro and Sweet Potato in Coconut Milk)
Featured in the Honolulu Star-Bulletin on April 22, 2009.
Ingredients:
Directions:
- In a large saucepan, combine all ingredients.
- Cover and bring to a boil; lower heat and simmer for 10 minutes.
- Serve warm.
Makes 6 servings.
Approximate Nutrient Analysis per serving:
350 calories, 17 g fat, 15 g saturated fat, 0 mg cholesterol, 65 mg sodium, 50 g carbohydrate, 7 g fiber, 16 g sugar, 4 g protein
