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Island Fresh Mango and Macnut Bread

Featured in the Honolulu Star-Advertiser on April 2, 2014.
Recipe compliments of 100% Hawaiian, 719 Kamehameha Hwy.

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Ingredients:

Island Fresh Mango and Macnut Bread

  • 2 cups flour
  • 1 1/2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup vegetable oil
  • 3 local eggs
  • 1 cup diced ripe local mango
  • 1/4 cup chopped macadamia nuts

Directions:

  1. Preheat oven to 350°F.
  2. Coat a 9" x 13" loaf pan with non-stick cooking spray.
  3. Combine dry ingredients in large bowl.
  4. In another bowl, mix oil and eggs.
  5. Add egg mixture to dry ingredients and mix until smooth.
  6. Add mangos and nuts; stir to incorporate.
  7. Pour batter into loaf pan; cook for 45 minutes or until golden brown.

Makes 10 servings.

Approximate Nutrient Analysis per serving:
460 calories, 27 g fat, 3.5 g saturated fat, 55 mg cholesterol, 150 mg sodium, 53 g carbohydrate, 1 g fiber, 33 g sugar, 5 g protein

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