Hawaiian Kampachi Poke
- 1/4 cup shoyu
- 1 cup ogo (seaweed), finely minced
- 2 tablespoons toasted ground sesame seeds
- 1 teaspoon chili oil
- 1 teaspoon ginger juice
- 1/4 pounds fresh Hawaiian kampachi, cubed
- Pinch of Hawaiian salt
Hawaiian Kampachi Poke
Recipe compliments of Blue Ocean Mariculture.
Featured in the Honolulu Star-Advertiser on May 2, 2018.
Ingredients:
Directions:
- In a large bowl, mix shoyu, ogo, sesame seeds, chili oil and ginger juice in a bowl.
- Add fish and let marinate for two minutes.
- Sprinkle in Hawaiian salt and garnish as desired.
Serves 4.
Approximate Nutrient Analysis per serving (not including a pinch of salt):
100 calories, 4.5 g fat, 1 g saturated fat, 15 mg cholesterol, 1000 mg sodium, 3 g carbohydrate, 1 g fiber, 0 g sugar, 10 g protein
