Fried Ahi in Soy Sauce

Demonstrated by: Chef Jason Kina of Ihilani Resort and Spa.
Okinawan Recipes - August 1, 1999.

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Ingredients:

Fried Ahi in Soy Sauce

  • 1 lb ahi (yellow fin tuna), cut into 4 filets
  • Salt and pepper
  • 2 tablespoons salad oil
  • 3 tablespoons soy sauce
  • 3 tablespoons dashi (soup stock)
  • 2 tablespoons mirin (sweet rice wine) or sugar
  • Shredded won bok (celery cabbage), watercress, or lettuce

Directions:

Season fish with the salt and pepper. In a skillet, heat oil. Brown fish on both sides and remove from pan. Add soy sauce, dashi, and mirin to skillet; bring to a boil. Return fish to skillet; coat with sauce and cook for a few seconds. Serve on a bed of vegetables. Makes 4 servings.

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