Five-spice Marinated Chicken

Featured in the Honolulu Star-Advertiser on June 26, 2013.

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Ingredients:

Five-spice Marinated Chicken

  • 1/4 cup soy sauce
  • 6 garlic cloves, minced
  • 4 shallots, chopped
  • 2 tablespoons fish sauce
  • 1 tablespoon sugar
  • 2 teaspoons five spice powder
  • 6 large skinless boneless chicken thighs

Directions:

In a small bowl, mix first 6 ingredients together and put into a 13 x 9 x 2 inch-baking dish. Add chicken; turn to coat. Let marinate in the refrigerator for 1 hour. Turn often. Preheat broiler. Broil chicken about 6 minutes per side until juices run clear. Cut into slices for banh mi and serve. Makes 6 servings.

Approximate Nutrient Analysis per serving:
200 calories, 6 g fat, 1.5 g saturated fat, 140 mg cholesterol, greater than 1200 mg sodium, 5 g carbohydrate, 0 g fiber, 3 g sugar, 30 g protein

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