Search Recipes

Page will refresh on filter selection.

Meal Type

Cuisine

Crunchy Trail Mix

Featured in the Honolulu Star-Bulletin on March 4, 2009.

electric_kitchen_logo

Ingredients:

Crunchy Trail Mix

  • 1 1/2 cups corn squares cereal (such as Corn Chex)
  • 1 1/2 cups rice squares cereal (such as Rice Chex)
  • 1 cup fat free pretzel sticks
  • 1/4 cup sliced almonds
  • 1/4 cup raisins
  • 3/4 teaspoon ground cinnamon
  • 1/4 cup Cary's® Sugar Free Syrup
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon vanilla extract

Directions:

  1. Preheat oven to 325°F.
  2. In large bowl, combine cereal, pretzels, almonds, raisins and cinnamon; mix well.
  3. In small bowl, combine syrup, oil and vanilla; slowly pour over cereal mixture.
  4. Stir well to coat evenly.
  5. Spread on 15 x 10-inch baking pan coated with vegetable cooking spray.
  6. Bake 25 to 30 minutes or until golden brown, stirring frequently.
  7. Cool.
  8. Store in airtight container.

Makes 8 servings.

Approximate nutritional analysis per 1/2 cup serving:
110 calories, 3 g total fat, 0 g saturated fat, 0 mg cholesterol, 170 mg sodium, 17 g total carbohydrate, 2 g fiber, 0 g sugar, 2 g protein

Review

Leave a review

Provide Star Rating
Selecting the check box will display a pop-up.