Breadfruit Patties
- 1 ripe breadfruit
- 1/2 cup milk
- 1/4 cup butter
- 1/4 teaspoon ground cinnamon
- Dash of ground nutmeg
- 1/2 cup cornflake crumbs
- 1/4 cup vegetable oil for cooking
Breadfruit Patties
Featured in the Honolulu Star-Advertiser on April 25, 2012.
Ingredients:
Directions:
- Pare breadfruit, cut into lengthwise quarters, and remove core.
- Cut breadfruit into large chunks.
- Steam for 1 hour.
- Mash breadfruit while hot adding milk, butter, cinnamon, and nutmeg.
- Shape into small patties; roll in cornflakes.
- Heat oil in skillet; fry patties until golden brown on each side, turning once.
- Drain on paper towels.
Makes 8 servings.
Approximate Nutrient Analysis per serving:
270 calories, 13 g fat, 4.5 g saturated fat, 15 mg cholesterol, 90 mg sodium, 39 g carbohydrate, 6 g fiber, 15 g sugar, 2 g protein
