Breadfruit Patties

Featured in the Honolulu Star-Advertiser on April 25, 2012.

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Ingredients:

Breadfruit Patties

  • 1 ripe breadfruit
  • 1/2 cup milk
  • 1/4 cup butter
  • 1/4 teaspoon ground cinnamon
  • Dash of ground nutmeg
  • 1/2 cup cornflake crumbs
  • 1/4 cup vegetable oil for cooking

Directions:

Pare breadfruit, cut into lengthwise quarters, and remove core. Cut breadfruit into large chunks. Steam for 1 hour. Mash breadfruit while hot adding milk, butter, cinnamon, and nutmeg. Shape into small patties; roll in cornflakes. Heat oil in skillet; fry patties until golden brown on each side, turning once. Drain on paper towels. Makes 8 servings.

Approximate Nutrient Analysis per serving:
270 calories, 13 g fat, 4.5 g saturated fat, 15 mg cholesterol, 90 mg sodium, 39 g carbohydrate, 6 g fiber, 15 g sugar, 2 g protein

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