Beef Luau
- 3 pounds stew meat
- 2 cloves garlic, crushed
- 1 large onion, chopped
- 4 quarts water
- 2 pounds luau (taro leaves)
- 2 tablespoons salt
- Dash of baking soda
Featured in the Honolulu Star-Bulletin on April 21, 2010.
Makes 8 servings.
Approximate Nutrient Analysis per serving:
350 calories, 22 g fat, 8 g saturated fat, 100 mg cholesterol, 1500 mg sodium, 7 g carbohydrate, 3 g fiber, 3 g sugar, 32 g protein
So good, broke da mout’!
by ANONYMOUS on 12/13/2020
Simple and 'ono!
by ANONYMOUS on 6/14/2017