Featured in the Honolulu Star-Bulletin on September 6, 2006.
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Ingredients:
Beef Curry Stew
Try this delicious recipe from the Electric Kitchen!
2 tablespoons butter or margarine
2 1/2 lb stew meat
1 clove garlic, minced
2 teaspoons salt
1/4 teaspoon pepper
2 1/2 quarts water
3 stalks celery
2 carrots, pared
2 potatoes, pared
1 onion, cut into wedges
1 1/2 tablespoons curry powder
1/2 cup flour
1 cup water
Directions:
In a large saucepan, melt butter and brown meat.
Add garlic, salt, and pepper.
Add the 2 1/2 quarts water; cover and simmer for 2 hours or until meat is tender.
Cut celery, carrots and potatoes into 1 1/2-inch pieces.
Add vegetables and curry powder to stew; cover and simmer for 20 to 30 minutes.
Mix flour with the 1 cup water and slowly stir into stew.
Cook, stirring constantly, until mixture thickens.
Makes 8 servings.
Approximate Nutrient Analysis per serving: 410 calories, 21 g fat, 9 g saturated fat, 100 mg cholesterol, 700 mg sodium, 26 g carbohydrate, 3 g fiber, 3 g sugar, 27 g protein
Review
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Aloha, any basic curry powder will work. Each brand's taste depends on your personal preference, so pick the one you like best.
by Hawaiian Electric
on 3/12/2020
As you know, there are different brands and types of curry powder. Do you recommend any specific brand(s) for your beef curry stew?