Baked Pear and Apple Puree

Featured in the Honolulu Star Advertiser on May 14, 2014.



3 pears, cored, peeled and halved
3 apples, cored, peeled and halved
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract


Preheat oven to 350° F. In a large bowl, add all ingredients and toss gently to combine. Place mixture in a shallow baking dish with 1 1/2-inches of water. Bake for 30 minutes or until fruit is tender. Cool fruit for 10 minutes. Place in a blender and pulse till smooth. Makes 6 servings.

Approximate Nutrient Analysis per serving:
120 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 31 g carbohydrate, 5 g fiber, 21 g sugar, 1 g protein


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