- Remove excess fat from chicken.
- Spray a large baking pan with vegetable spray.
- Combine the flour, curry powder, salt, pepper, garlic powder, and ginger.
- Dip chicken in milk and roll in the flour mixture.
- Place chicken in prepared pan; brush with olive oil.
- Bake in oven at 350°F for 20 minutes, turn and brush again with olive oil.
- Bake for 20 more minutes.
- Combine the chutney, brown sugar, Worcestershire sauce, and wine; brush on chicken; bake for 10 minutes.
- Turn chicken; brush with more chutney mixture and bake for 10 more minutes.
Makes 10 servings.
Approximate nutrient analysis per serving:
500 calories, 22 g fat, 5 g saturated fat, 200 mg cholesterol, about 650 mg sodium, 24 g carbohydrate, 1 g fiber, 13 g sugar, 48 g protein