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Chilled Noodles (Lang Mein)

Featured in the Honolulu Star-Bulletin on July 04, 2007.

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Ingredients:

Chilled Noodles (Lang Mein)

  • 1 pound Canton noodles
  • 1 tablespoon vegetable oil
  • 1 pound chicken breasts, cooked
  • 2 medium cucumbers, shredded
  • 2 eggs, beaten
  • 1 cup chicken broth
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons minced green onion
  • 2 tablespoons red wine vinegar
  • 2 tablespoons sherry
  • Few drops hot pepper sauce
  • 2 teaspoons sugar
  • 1 teaspoon salt

Directions:

  1. Cook noodles according to package directions; rinse and drain.
  2. Mix noodles with vegetable oil.
  3. Arrange on serving platter.
  4. Remove bones from chicken; shred meat.
  5. Arrange chicken and cucumbers on noodles.
  6. In a skillet, fry eggs in a thin sheet; shred.
  7. Sprinkle over noodle mixture.
  8. Chill in refrigerator.
  9. Combine remaining ingredients and pour over noodles before serving.

Makes 6 servings.

Approximate Nutrient Analysis per serving:
450 calories, 11 g fat, 1.5 g saturated fat, 115 mg cholesterol, 1000 mg sodium, 62 g carbohydrate, 11 g fiber, 4 g sugar, 30 g protein

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